THE ISSUE OF PSYCHOLOGICAL TRAUMA – THE IMPACT OF MINDFULNESS ON PEOPLE SUFFERED BY COVID-19

Abstract

Humans always question whether their lives can exist in the existing world and the non-existing world. Among the myriad of things to know, there is the issue of mindfulness. Among the myriad of things to know, there is the issue of mindfulness. Whether or not mindfulness will heal all the wounds and helplessness of humans in the struggle with nature and society. Due to lack of information and science, humans are subjected to pressure from events and traumas that often lead to fear, despair and loss of self. Mindfulness practice can support individuals to reconnect with and recover from losses related to Covid-19. Depending on factors such as historical, geographical and cultural context, interventions may vary in content, but mindfulness may help increase stress resilience and improve psychosocial health in globally stressful situations such as pandemics. First of all, to improve oneself and then to contribute to the general awareness of the worldview and philosophy of life in a scientific dialectical way, the article with the desire to accumulate and fully and correctly perceive the nature of mindfulness and the role of mindfulness in social life. At the same time, accumulating and building for yourself a suitable intellectual style and a determination to respond to the liberal education in Vietnam in the current era of globalization